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Frequently asked questions

Writing about your thoughts and feelings can reduce stress, enhance mental well-being, and promote physical health. For caregivers, who often face high levels of isolation and emotional fatigue, sharing your story, even anonymously, can lighten the burden.

Your thoughts are recieved by the research team, which will review them to ensure content adhears to STAC’s privacy policy. Thoughts are then added to the STACs gallery.

Reading the thoughts and experiences of other caregivers may help you find solidarity and support in your role.

The STACs team reviews all submitted thoughts and redacts any identifying information before posting submissions to our gallery..

    • The STACs platform is open for any caregiver to submit their thoughts.

    • We understand caregiving looks different for everything.

    • We encourage thoughts to be submitted in English, French, or Spanish.

Your thoughts are recieved by the research team, which will review them to ensure content adhears to STAC’s privacy policy. Thoughts are then added to the STACs gallery.

We understand that some users may want their thoughts taken down after submission. Please reach out to donelle.research@gmail.com with any requests to have your submission(s) removed. Make sure to include the the contents of your thought as well as the date you submitted your thought.

Information provided by users is not shared with others or sold to any third party sources.

You can visit the STACs privacy policy.